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Here are some health benefits of olive tea, as you all know olive where olive oil is extracted from,we also have olive tea.

• Nutritional Benefits of Olive Leaf Tea
• The Science Behind Olive Leaf Tea Benefits
  • 1. Olive Leaf Tea and Lower Blood Pressure
  • 2. Olive Leaf Tea for Weight Loss
  • 3. Olive Leaf Extracts Can Enhance the Skin’s Vitality
  • 4. Olive Leaf Tea for Diabetes
  • 5. Olive Leaf Tea for Herpes
  • 6. Olive Leaf Tea for Thrush
  • 7. This Tea Strengthens Hair Follicles
  • 8. Olive Leaf Extract May Lower Cholesterol
  • 9. Protect Against Cognitive Decline
  • 10. Olive Leaf Extract May Prevent Cancer
• Olive Leaf Tea Side Effects
• Summary of Olive Leaf Tea Benefits

Nutritional Benefits of Olive Leaf Tea

Olive trees (Olea europaea), belonging to the Oleaceae family, have grown in the eastern Mediterranean basin for 40 million years. Easily recognisable by their short stature (rarely exceeding 26-49 feet high), they produce fruits, flowers and Olive leaves.

The latter component is what we use to make Olive Leaf Tea, an infusion that boasts an abundance of vitamins, minerals and other antioxidants. Of all its nutrients, polyphenols such as oleacein and oleuropein are perhaps the most important.

These chemical compounds play a considerable role in combating free radicals in the body. By working on a molecular level, oleacein and oleuropein slow oxidative stress and reduce the risk of developing a multitude of chronic conditions.

And that’s only the start of Olive Leaf Tea health benefits.

The Science Behind Olive Leaf Tea Benefits

The word “anti” has many negative connotations in most contexts. An exception to the rule is when taking Olive Leaf extract.

You’ve already learnt about its strong antioxidant properties. Additionally, it has anti-inflammatory, antimicrobial, antihypertensive, anti-atherogenic, and even anti-cancer properties.

Where, exactly, is the proof of its reported influence on human health? Can drinking Olive Leaf Tea truly improve your wellbeing? You’ll find below the latest scientific research from peer-reviewed studies conducted around the world.

The evidence showcased will include lowering blood pressure, promoting weight loss, decreasing diabetes risks, alleviating herpes symptoms, strengthening hair follicles and more. Few things could be more impressive than that.

1. Olive Leaf Tea and Lower Blood Pressure

About one in four adults in England – amounting to around 12.5 million people – live with high blood pressure. The good news is that Olive Leaf extract could lower levels.

One study, conducted by Swiss and German researchers, used the concept of a twins trial. By using identical twins, it increased the power of the resulting data insofar as eliminating uncertainties caused by genetic variations.

The project involved 20 identical twins, all of whom had high blood pressure, split into two groups. The first group received a placebo, while the second consumed Olive Leaf extract.

After eight weeks, the researchers concluded that the Olive Leaf extract group experienced lower blood pressure due to its antihypertensive properties. These properties, in turn, came about because of its antioxidant capacity.

Nevertheless, despite the promising nature of Olive Leaf Tea for hypertension, more human trials are needed to confirm whether it interferes with blood pressure medications.